Our Instructors

Expert guidance for every step of your Pilates journey

Our Expert Team

Years of Specialized Training & Passion

At Sculpt it, our instructors bring years of specialized training and a passion for helping every client achieve their fitness goals. Each instructor is fully certified and committed to creating personalized, safe, and effective Pilates experiences.

Our Teaching Philosophy

Personalized Attention

Intimate class sizes ensure every client receives individualized guidance

Safe Progression

Respecting your current fitness level while gently challenging growth

Mind-Body Connection

Holistic wellness through intentional movement and breath

Community Support

A welcoming environment that keeps you motivated and connected

Sarah Mitchell - Founder & Lead Instructor

Sarah Mitchell

Founder & Lead Instructor

Certifications

STOTT Pilates Certified Instructor, Prenatal & Postnatal Specialist

Sarah founded Sculpt it with a vision to create an inclusive, luxurious fitness space where everyone feels welcome. With over 10 years of experience in Pilates instruction, she specializes in helping clients build core strength and improve flexibility at any fitness level. Sarah is particularly passionate about supporting mothers through every stage of pregnancy and postpartum recovery.

Mat Pilates Prenatal Postnatal Core Strength
Jennifer Torres - Senior Instructor

Jennifer Torres

Senior Instructor

Certifications

Balanced Body Comprehensive, Pre/Postnatal Pilates Certified

Jennifer brings 8 years of teaching experience and a warm, encouraging approach to every class. She excels at helping beginners feel confident and comfortable while challenging intermediate students to reach new heights. Her background in physical therapy support gives her unique insight into modifying exercises for individual needs.

Beginner Focus Intermediate Modifications Flexibility
Maria Chen - Prenatal & Postnatal Specialist

Maria Chen

Prenatal & Postnatal Specialist

Certifications

BASI Pilates, Certified Prenatal Fitness Instructor

Maria is dedicated to supporting mothers on their fitness journey. She leads our pregnancy and postpartum classes with expertise and empathy, ensuring every exercise is safe and beneficial for both mom and baby. Her gentle yet effective teaching style makes her a favorite among new and expecting mothers.

Prenatal Postnatal Pelvic Floor Gentle Recovery
"Whether you're taking your first Pilates class, returning to fitness after having a baby, or looking to deepen your practice, our expert team is here to guide you every step of the way."

— The Sculpt it Team

Ready to Meet Your Instructor?

Book a class today and experience the personalized attention that makes Sculpt it special.